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Went to bed grumpy.  Woke up in an even worse mood.

Went for a run even though I had to drag and push myself out the door.  About a mile in a voice inside my head said and I quote,

” Hey, you big jerk – This is just what you needed.”

Yes, indeed.

Goodbye grumpy, hello sunshine and flowers.  Ain’t nothing like a run to cure what ails ya.

You’re welcome.